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Nantwich Tennis Club

Nantwich

Cheshire

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Punch volley vs Slice volley.

You may have be taught to hit the volley with a punch action, I’ve certainly coached this technique in the past.

However as courts and balls have slowed down and rackets have improved the punch volley isn’t

Bacon, avo, apricot Salad

Fry the bacon, tomato’s and Kale
Cut up, soft dried apricots and avocado
Tear and add mozzarella cheese
Season with black pepper and olive oil

#food #motivation #foodie #salad #sport #tenniscoach #fuel

When Ben picks the perfect French exchange student that loves tennis!

Happy to have you @paul.armstrong.tennis for your stay Gladys!

The conditions might not be the best, you might not be mentally feeling your best or just having a bad day

But even when this is the case, concentrate on achieving one new thing and it can make all the difference

Tactics

In doubles, which server do you place on the unfavourable conditions side, ie serving with unfavourable wind or with the sun in your eyes? The stronger or the weaker server?

I would always put the stronger server on the favourable side rat

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paultenniscoach@gmail.com
07794494462